Standard Measures
1 teaspoon = 5ml
1 tablespoon = 15ml
1 dessertspoon = 10ml
1/2 teaspoon = 2.5ml
Volume
1 Kg = 5ml
1 litre = 1 3/4 pints
1 pint = 16 fluid ounces
1 cup = 220ml
Weight
1 kg = 2 1/4 pounds
1 litre = 1 3/4 pints
1 pint = 16 fluid ounces
1 cup = 250ml
Temparature
160° C = 325° F
180° C = 350° F
190° C = 375° F
220° C = 400° F