+Beef RissolesA meaty dish with a tasty sauce. Use our conversion chart User ratingRate this recipe12345red wine lamb curry pie pasta avocado tortilla nuts apple coconut raspberries berry banana smoothie ice cream pudding roast vegetable salmon tart biscuits chocolate cake vanilla couscous salad muesli slice burritos tacos mexican prawn prawns surimi pea ham soup muffins frittata cheese leek pizza stir fry shanks mushroom italian shellfish cranberry spinach venison potato fish Potatoes Lunch Cheesecake Dessert Summer Cupcakes Main Fruit Yoghurt Greek vegetarian snack Drink gluten free Mains Entree Breakfast Baking Snacks spaghetti wattie's steak Father's Day Recipe Ideas Lunchbox Entertaining Casserole Pams Chicken Rice Asian Bacon School Holiday Recipes Pumpkin beef Christmas sweet healthy mussels vegetables Great New Zealand Baking Book afternoon tea raw no-bake Meal Type:MainsPrep Time:0 - 15 minsCooking Time:15 - 30 minsServes:2 - 3Ingredients500g beef mince 1 small carrot (70g), grated coarsely 1 small zucchini (90g), grated coarsely 1/2 small brown onion (40g), grated coarsely 1/2 cup Pams Coarse Breadcrumbs 1 tbsp Pams Tomato Sauce 2 tsp Pams Soy Sauce 1 tbsp Pams Pure Olive Oil Tangy Sauce Ingredients: 2 tbsp Pams Tomato Sauce 2 tbsp barbecue sauce 2 tsp Pams Soy Sauce 2 tsp Worcestershire sauce 1 clove garlic, crushed 1/4 cup (60ml) waterInstructionsPreheat oven to moderate. Using your hands, combine the mince, carrot, zucchini, onion, breadcrumbs and sauces in large bowl. Roll level tablespoons of the mixture into balls. Combine ingredients for tangy sauce in small bowl. Heat oil in large non-stick frying pan; cook rissoles, in batches, until browned all over. Transfer to medium shallow baking dish and cover with the tangy sauce. Cook, uncovered, in a moderately heated oven for about 20 minutes or until rissoles are cooked through. TIPS: To make gluten free, replace breadcrumbs with half a cup of cooked rice. Uncooked rissoles can be frozen for up to 2 months. Chicken, pork or lamb mince can be used instead of beef.